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Author: fakhry - Replies: 0 - Views: 668
Things to Ponder
The pandemic can be difficult to navigate and if we aren't careful, we might find that we are developing an anxiety disorder.
It encourages us to prepare for a situation so that we won't make mistakes or look stupid and helps us to stay safe.

Anxiety can be experienced by children, adults, seniors and animals.

We learn from others and often we can link our fears with the fears of those who raised us, promoted or who have modelled fear.

Anxiety is usually about the future: When we find
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